Tag: extra virgin olive oil

Part 2 of your “quick hits” for June’s Astrological Transits!

Grab a pen and jot these down now!

✨ June 1st Uranus changes signes
✨ June 6th New Moon
✨ June 20th Summer Solstice (official beginning to summer)
✨ June 21st Full Moon
✨ June 29th Saturn 🪐 stations Retrograde

Now you know what to be aware of so you can plan accordingly. These are for sidereal (Vedic Astrology).

Needing help adjusting to the planetary energies? Then book a session with me! I would be happy to help you. #linkinbio

#vedicastrology #vedic #ayurveda #holistichealer #holistichealing #jyotish #sidereal #june #astrology #reikipractitioner #saturn #saturnretrograde #karma #newmoon #fullmoon #summersolstice #mooncycles #transits #crystalhealer #planetary #spiritualhealing #mindbodyspirit #karmichealing #spiritualjourney

I needed to do this in 2 parts, I just couldn’t help myself.

Uranus sidereally is moving from Aries to Taurus 🙌🏻🙌🏻🙌🏻.

This slow moving planet is moving from a sign of instability (think passion, fire) to a sign of stabilization of earth energy and grounding.

This is a planet of bringing unexpected events, earth changes, lightening, and electricity. If you’ve been in the DFW area you know what it talking about. Yes we have been feeling it all week even though it officially dips its tow in today.

Need help adjusting to these astrological changes? Book a session with me to help you find balance.

Part 2 with the rest of June coming to you soon!

#vedicastrology #uranus #astrology #jyotish #ayurvedic #eastern #india #crystalhealer #spiritualjourney #spiritualguidance #dallastx #dallaswellness #wellness #holistichealing #holistichealth #holistichealer #mindbodyspirit

Sharing as a follow up to my last video giving you some background to what different sides of the body and energies convey. I’ll add additional videos to really break it down for you, nevertheless, I wanted to lay the foundation.

We all have both masculine and feminine energies and polarizes in our bodies regardless of our gender (even animals have this too!)

Our masculine energy is the right side, the energizing red ray and our feminine side of the body is the left side, the cooling blue ray.

Notice how those are feeling, do you notice dis-ease or lack of ease in the body? Do you notice when you are around certain people or situations that one side feels more out of balance than another?

During a Reiki or Crystal Healing session with me I am always going in and aligning those energies in our bodies to help us come back into balance, feel harmonious, and live and be our highest and brightest self.

Noticing that your energies aren’t feeling in balance? I’d love to help you feel more in alignment either virtually or in person. Stop by my website to learn more and schedule your session! #linkinbio

#reiki #reikihealing #energies #polarities #masculineenergy #feminineenergy #divinemasculine #divinefeminine #crystals #crystalhealing #crystalhealer #balance #alignment #harmony #reikipractitioner #reikienergy #holistichealth #holistichealing #holistichealer #dallaswellness #wellness #healing #healingcrystals #healingjourney #healingenergy #mindbodyspirit #mentalhealth #mentalhealthmatters #holistichealingvibes

Don’t mind the post yoga look! 💯💯💯 authentic right now.

I got some downloads during my yoga class today…so here are some Sunday musings that I hope will help you or someone you know!

We are still in SPRING 💐, in Chinese Medicine ruled by the liver organ system. This is an area where we hold anger, frustration, irritation, etc. This is also the time when people talk about cleansing/detoxing to help make room for what is meant for us.

In Ayurveda, cleansing/detoxing is associated with welcoming both spring and fall.

Our bodies are always going through some form of detox/elimination, everything discussed here comes up more as we bring in some form of catalyst to help clear out what no longer serves us more than our normal rhythms.

If you are a woman, wait to start this process until after your lunar cycle it will be much more supportive to your system.

Remember, that as we go through this process we aren’t just releasing and purging from the physical body, also the mental and emotional body. You might notice that you are feeling more sensitive, or feeling these emotions of the liver like anger, frustration, irritation, and lack of patience with yourself and others.

This may not immediately set in, it may take 2-3 days or up to a week until after you have started this process.

This might also be a time for more space for you. We’ve also got a lot going on astrologically so hang in there.

You may notice your system is clearing out more and these feelings come up for you to process (maybe in a more intense way) when you are in a more active state like exercising and sweating.

Emotions, feelings, situations, trauma, etc all live in our bodies, some places more than others. Maybe you notice it more in the upper or lower body, the left side of the body or the right side of the body.

If you are needing help removing and releasing and coming back into harmony #linkinbio to book your reiki/crystal healing/home harmonizing session with me!

Lastly, no matter what be gentle with yourself! 🤗💗

#spring #liver #liverhealth #livercleanse #chinesemedicine #ayurveda #ayurvedalifestyle #vedicastrology #holistichealth #holistichealing #holistichealer

Wishing everyone a very happy Mother’s Day!

#mothersday #memories #mom #mothers #celebratelife #celebratemom #holistichealing #holistichealing #nature #motherearth #dallaswellness #wellness #dallasarboretum #crystalhealer #reikipractitioner #reikihealing #holistichealer #intuitivehealer

✨May Astrology Transits✨

First off can I say 🙌🏻🙌🏻🙌🏻 for us making it to May. Seriously, April was a lot. I’m so proud of all of us for making it to this new month.

I wasn’t kidding when I said we might have some April ☔️. So now for the May 💐. Get excited for a month that’s going to help us find more stability, connection to the Earth, and some straight up grounding.

Here’s the quick hits to mark on your calendar:
✨May 1st - It’s the halfway point of the Spring season & Jupiter enters Taurus. I can’t tell you know much I’ve been waiting for this last one. Legit been counting down the days
✨ May 2nd - the first outer planet Pluto goes Retrograde
✨May 7th - the first new moon since the eclipse season and boy are we ready for this (manifest away!)
✨Mid-May (around May 13th) - Mercury is out of the post shadow (breath in that freshness!)
✨May 23rd - Full Moon (put your crystals out!)

That’s the month! I follow Vedic Sidereal Astrology, so if you follow a different system there will be some differences.

Need some help as we move through these changes then book a session with me. Sending lots of 💗💗💗 during this month of May!

#may #vedic #vedicastrology #siderealastrology #intuition #intuitivehealer #intuitiveguidance #mindbodyspirit #mindbodyhealth #mindbodyhealing #holistichealing #crystalhealing #crystalhealer #lightworker #energyhealing #energytherapy #dallaswellness #dallastexas #wellness #dallashealth #reikipractitioner #reikihealing #reikihealingenergy #mayflowers #spiritualawakening #spiritualgrowth #spiritualhealing #spiritualhealer #holistichealth #spiritualbusiness

Mercury is finally DIRECT! Can I get a glory hallelujah 🙌🏻??

The planet of communication, travel, banking, and the mental mind has stationed and will start his forward motion.

Everyone whether they have been conscious about it or not has been affected by the planet Mercury and his Retrograde cycle.

I invite you to have compassion, grace, and patience during this time. Things that were not moving forward can, maybe you weren’t able to make a decision, maybe your thinking was foggy and now you have clarity.

What ever you may have dealt with during this time can start having resolution for the better.

If you need spiritual guidance and help as we move through these changes feel free to book a session virtually or in person with me or check me out @prana_haven this Saturday for some reiki and crystal healings.

You can also work with Blue Kyanite or Fluorite as these are of the Mental Trinity as they help us come back into balance. Check out the #linkinbio for my Shopify site to pick yours up or grab one after a session with me!

Wishing you much peace and harmony as we come back into balance.

Not bad for a Thursday aka Jupiter’s day aka Friday Eve 😉😉😉

#mentalbalance #mentaltrinity #mindbodyspirit #mentalhealthawareness #mentalhealthmatters #lightworker #spiritualhealing #mercuryretrograde #mercurydirect #mercury #reiki #reikihealing #crystalhealer #crystalhealing #holistichealing #bluekyanite #fluorite #holistichealth #holistic #harmony #intuitive #intuitivehealer #intuitivehealing

Join me as we come together and gather to witness, acknowledge, and honor our grief and where we are in our grieving process. This can be grieving a person, pet/animal, business, relationship, our hopes and dreams, our bodies, and/or the collective grief we feel all around us. This potent circle will take place at Prana Haven on Wednesday, April 17th starting at 6:30 pm for a cost of $18.

Healing modalities including crystals and Reiki will be present. If you feel called, you may bring an item as a token of your grief journey.

Come as you are, connecting with the rhythms and rituals of the body, mind, and spirit.

I look forward to seeing you this Wednesday @prana_haven

Class Details:
✨Wednesday, April 17th
✨ Prana Haven - 107 S. McKinney Street, Richardson, TX
✨6:30 pm CST
✨Cost $18

#grief #holistichealing #holisticwellness #dallaswellness #dallastexas #richardsontexas #newclass #grieving #circle #reikienergy #reikipractitioner #crystalhealing #crystalmagic #crystalshop #crystallove #crystalhealer #alternativehealing #mindbodyspirit #spiritualjourney #spiritualhealing #healingjourney #growth #clearspace #womenowned #healing

✨April Astro Transits✨

It’s a new month and April has arrived, albeit with some chaotic energy from the previous month of March. 💁🏻‍♀️

Here’s some key dates to mark the calendar and get you all set for this month of April. 🙌🏻

Mercury the planet of communication, intelligence (think the intelligent mind), travels, and the nervous system officially goes Retrograde April 1st and stays Retrograde through April 25th. 💁🏻‍♀️🤦🏻‍♀️

Often called the Trickster of the Zodiac, even through he turns direct on April 25th, he will still be in his retrograde cycle, at this point the post-shadow into the month of May.

Continuing Buckle Up ButterCup aka Eclipse Season we have the Eclipse portal staying open until the Solar Eclipse (New Moon) on April 8th. Even though the Eclipse Portal technically closes on the 8th we will continue to feel ecliptic energies throughout the month.

Expect the unexpected this month between the eclipse energy and our friend Mercury going Retrograde.

On April 23rd we have the Full Moon taking place, this will be the first time that I would recommend going ahead and charging your crystals again. What a relief! 🙌🏻

That’s the main highlights for you, remember in this month that will feel like April showers ☔️, remember it’s setting us up for May flowers 💐 and stabilization in the upcoming month of May.

Take a deep breath and ask for lots of patience this month, I know I will! Also, you aren’t alone we are all feeling this in one area of our lives or another.

#april #astrology #vedicastrology #eclipseportal #eclipseseason #mercuryretrograde #lightworker #energyworker #holistichealer #healingcrystals #healingvibrations #crystalhealer #reikihealing #mentalhealth #mindbodyspirit #spiritualgrowth #spiritualjourney #cosmos #aprilfullmoon #aprilshowers #aprilshowersbringmayflowers #intuitive #dallaswellness #dallastexas

NEW to the shop, one of my favorite things to work with and something I recommend to clients, friends, and family all the time ~ Selenite Large Slabs

My favorite uses:
✨ Bring light back into the body
✨ Cleanse & Clear your crystals
✨ Charge your crystals and other items
✨ Assists with pulling toxins from the body
✨ Amplifier
✨ Releases pain from the body (personal favorite for shoulders, headaches, and stomach issues)

Looking to take your crystal collection to the next level or wanting to intentional start a collection.

This crystal is just for you! #linkinbio to pick up your very own! ✨

#crystals #selenite #selenitecrystal #selenitechargingplate #lightworker #energyworker #crystalhealer #crystalhealing #crystalmagic #holistichealer #holisticwellness #holisticwellbeing #crystalguides #dallaswellness #holistichealingvibes #reikiinfused #reiki #healing #healingcrystals #dallastexas #mentalhealth #mentalhealthawareness #mindbodyspirit #spiritualjourney

The eclipse is tomorrow! It’s kind of a BIG deal. Regardless of if you know anything about astrology or your chart, it’s affecting you.

Believe me, my sleep schedule has been bananas 🍌.

It’s a really karmic, spiritual, and destined time for all of us.

“Buckle up buttercup” season is officially here!

DOs:
🌑 Be gentle and compassionate with yourself
🌑 Take time to go internal, ponder, surrender/release, and heal
🌑 You might be drawn to mantras, meditation, stillness and quietness
🌑 Take baths and focus on self care
🌑 Take a deep breath!

DON’T:
🙅🏻‍♀️Put your crystals out, this is not the time or place.

Too much change, chaos, and upheaval is coming into everyone’s lives right now. Keep you and your space grounded. Wait until April 15th at least for charging or cleansing with moon or sun energy (especially of those crystals!)

Enjoy this time of change and Happy Eclipse season! 🤗💗

#eclipse #fullmoon #astrology #vedicastrology #holistichealer #lightworker #eclipseportal #eclipseseason #buckleupbuttercup #crystals #crystalhealer #crystalcharging #karma #dharma #energyhealer #holistichealingvibes #holistichealing #mentalhealth #mentalwellness #dallaswellness #wellness #seasonofchange #change #spiritualgrowth #spiritualjourney #spirtualawakening #randomthoughts #tsa #downloads #channeledmessages

People ask me all the time what does it mean to be a reiki practitioner?

I explain as much as I can here (in the video)! Reiki literally means universal life force energy originally coming from Japan then Hawaii then Mainland USA.

It is a type of alternative medicine (alternative healing) considered a bio-energy therapy aka I’m a healer for your energy which is really important.

We are all made up of energy, even this Insta post. We all have reiki within us. The difference is that I have been attuned to take in more of this universal life force energy to facilitate healing on all levels in all of the bodies - emotional, mental, physical, and spiritual.

What I do is really in the abstract so let me break it down for you. I’m a visual learner too! Think of me like your “energetic pool cleaner” the pool cleaner for your energy. I go in and release what’s not serving you. So those “leaves and debris” in your energy or the energy of your home or office or space would be emotions like stress, depression, pain, grief, trauma, PTSD, this might be bringing some mental imbalance like chaos in the mind, over thinking and fixation. Or you might be feeling it like heaviness or physically stagnant or actual pain and tension in the body.

The end result is that you feel lighter and brighter and after a Reiki session! As everything is energy I am able to do this virtually or in person. With the entrance of Spring, now is the perfect time to book your Reiki session with me.

I am here to help support you through your healing journey, wherever you may be! Reach out to learn more and set up your very special and unique customized session.

#reiki #reikihealingenergy #reikihealer #holistic #holisticwellness #holisticwellbeing #holisitchealth #holistichealer #crystals #energy #clearing #energyhealer #crystalhealer #crystalhealing #mindbodyspirit #energywork #lightworker #colortherapy #poolcleaner #spiritualgrowth #spiritualjourney #spiritualawakenings #dallastexas #spiritualbusiness #mentalhealth #mentalhealing #dallashealth

Spring Equinox officially cements that the solar (sun) 🌞 energy is here, and we welcome in a time when we can be more active. 🙌🏻

This is also the official start to spring! This is the time of the Wood Element in Chinese Medicine represented with the color green 💚. You might have been hearing lately how people are talking about the liver and doing liver cleanses. The liver is the organ system represented by the Wood element which rules and regulates over the emotions of anger and frustration.

Have you been a little frustrated lately with where you are in life, where you are going, and how slow things feel like they are moving?

Today we officially say goodbye to the Winter season and hello to the Spring Season!

Spring represents when we start welcoming more hope, rebirth, and joy. If you have felt more vulnerable, hopeless, lethargic, and stuck or stagnant. Grab on and harness all that Spring stands for!

Spring is not only represented by the color green, but also by the color yellow too. The color yellow is associated with joy and happiness 💛. I invite you to wear these colors to honor this time of year and all that Spring represents.

I am hear to support you if you are looking for a way to harmonize and balance not only your body but your home properly for the spring season. 🌷 #linkinbio

#springequinox #spring #springhassprung #springhascome #springseason #chinesemedicine #timeoftransition #welcomesun #solarenergy #masculine #masculineenergy #mothernature #motherearth #lightworker #energyworker #energyhealing #wellness #dallaswellness #holistichealer #dallasreiki #dallashealer #kaphaseason #woodelement #spiritualgrowth #spiritualhealer #crystals #crystalhealing