Tory Saks

Tag: pitta

Connecting to this Summer Season

Summer is still with us until we hit Fall Equinox. Here is some information to help you through the Summer Season. Watch this before, during, or even after to see how you can make changes for the better in your life!

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Summer has arrived…now what?!

Summer has finally arrived here in the Northern Hemisphere with the celebration of Summer Solstice a few weeks ago, marking the longest day of the year, the most active time of year, the day with the most solar energy, and masculine or yang energy. With the warmer temperatures we look to change some of our daily habits, including our eating habits as we transition from the spring season to the summer season. As we enter this summer season – I wanted to give you some ways that I like to honor this season and connect with the changes and evolution

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