Take some time to look internally and reset with this Yoga Nidra class taught by Kristin Goss of Dogma Soul. Yoga Nidra is another form of meditation and has been shown to bring increased clarity, reduce stress, improve sleep, and much more! Deepen your practice whether you are a meditation pro or just beginning. From personal experience, I have felt calmer and more at peace after a Yoga Nidra. Seats are limited, reserve your spot now! Contact us for more information. We are so excited to create a community with you!